Seattle Seahawks coach Mike Macdonald expressed approval of the intensity shown by his players during a recent practice, despite multiple fights breaking out. He emphasized the importance of maintaining poise and teamwork, particularly highlighting the leadership role of star receiver DK Metcalf. The team is gearing up for their preseason opener against the Los Angeles Chargers, with some players recovering from injuries and expected to return to practice soon.

• Coach Macdonald appreciates the competitive spirit but stresses the need for composure.
• DK Metcalf's leadership is crucial for the team's success.
• Geno Smith's injury status is improving, but he may not play in the first preseason game.