Alvin Kamara returned to practice on Friday after missing the previous two days due to illness, indicating he is on track to play against the Commanders. Despite his recent struggles with injuries, including a broken hand and ribs, Kamara remains a key player for the Saints, especially with Jake Haener as the starting QB. His performance has dipped significantly in recent weeks, raising concerns about his effectiveness moving forward.

• Kamara's return to practice is a positive sign for his availability in the upcoming game.
• His recent injury struggles have led to a notable decline in performance.