Dan Quinn, the head coach of the Washington Commanders, reflects on his journey of self-improvement following his firing from the Atlanta Falcons. After a disappointing tenure in Atlanta, Quinn took time to reassess his coaching strategies and leadership style, ultimately leading to a successful start with the Commanders. He emphasizes the importance of developing his staff and players, drawing inspiration from various sports to enhance his coaching methods.

• Dan Quinn's self-reflection after being fired led to significant changes in his coaching approach.
• Quinn's focus on player and staff development has contributed to the Commanders' success this season.